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Remedial Massage

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A solution for:

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  • back pain - long term or acute

  • sports injuries

  • repetitive strain

  • postural pain

  • headache

  • neck, shoulder, joint discomfort

  • muscle restriction

  • stress management

  • general health improvement

About Remedial Massage

Remedial Massage is an effective holistic treatment for a wide range of health conditions. It is often sought for acute and chronic pain - such as a recent injury - or longer term repetitive strain, postural tension, or for managing conditions such as fibromyalgia, migraine, arthritis, asthma and more. It is an effective stress management strategy and can also be utilised to assist with a training program and to build general health and vitality.

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Remedial Massage involves initial assessment focussed around the presenting condition - including postural, movement and palpatory assessment - a generous amount of time working with the soft tissues involved and a plan for future treatment that best supports return to health - including self- care strategies, which will vary according to the condition, and movement re-education.

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Pricing

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  • $120 - 60 minute session

  • $165 - 90 minute session

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